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Entries in salad (11)

Thursday
Jul032014

What's a Jicama?

That’s the question I get nearly every time I mention jicama (pronounced hick-uh-muh) to someone.  When I was growing up, it was a fairly common occurrence to have jicama in the house.  My mom would cut it up and we’d snack on it like carrot sticks.  It has a mild, lightly sweet flavor, and it’s crisp and refreshing like an apple, but with a slightly starchy feel.  If you’ve never tried jicama before, give it a shot.  It really is a fabulous vegetable.  I bought one the other day, and after cutting it into sticks, I realized it was way more than I would eat by myself.  Hubby’s never tried it, but since he’s allergic to every other raw vegetable, it’s probably safe to assume jicama is no different.  I needed to figure out something creative to do with it, so with the 4th of July coming up, I thought why not put it with berries and a light dressing for a fabulous jicama fruit salad. 

Here’s what you’ll need: 

  • 1 cup diced jicama
  • 1 cup diced strawberries
  • 1 cup blueberries
  • Juice of a lime
  • Honey 

The first thing you need to do is prepare the jicama.  When you buy one, it’ll just be a big brown root.  You want to find one that’s slightly shiny and relatively unblemished. 

Using a peeler, remove the skin.  They can be a little bit fibrous on the outside sometimes, so if yours is, just take off an extra layer with your peeler.  Then cut it into sticks and dice it.  You only need about a cup for this recipe, so leave some of it in stick form for snacking. 

Now for the blueberries.  Give them a good rinse, then spread them on a towel (I used paper).  Pick out any shriveled or soft ones, then lay another towel over the top and gently roll them around to dry them off. 

And last but not least, the strawberries.  Wash and hull them.  Aren’t they pretty? 

Have I mentioned how much I love strawberries?  They definitely fall near the top of my favorite things list, and Otto agrees, so he always wanders into the kitchen when I'm doing anything with them.  And speaking of Otto, he's having some pretty itchy days and has been wearing the cone of shame off an on.  Even though I went to the trouble of making him a soft one, he still doesn't look very happy about it.  Poor little guy.     

Dice up the strawberries and throw everything into a bowl.  I rock at making patriotic food

So… dressing.  Squeeze the juice of a lime into a small bowl.  Mine was about 1 ½ tablespoons so shoot for something close to that.  Add an equal-ish amount of honey.  I know I’m not being terribly precise here, but it really isn’t rocket science. 

Stir those together.  A fork works well for this.  At first you’ll have a glob of honey in lime juice, but eventually it will become a nice smooth mixture.  Pour it over the salad. 

Gently stir/toss until everything is coated and holy crap, it’s gorgeous! 

Refrigerate it until you’re ready to serve it, and it will be a delicious and refreshing side.  The perfect way to add patriotic flare to the table for your holiday get together.  And if you’re not celebrating the 4th of July, it’s a fabulous fruit salad to enjoy anytime. 

How do you celebrate Independence Day?  Or if you’re not American, does your country have a similar holiday, and how is it traditionally celebrated?

 

Tuesday
Aug202013

Quick Chicken Trick

You might think I grew up eating gourmet food, but the truth is, my childhood food experience was just like the vast majority of my generation.  We had casseroles made with condensed soups, and lasagna came from the freezer.  That being said, Mom cooked dinner just about every evening, and I don’t remember having a lot of complaints.  So where did I learn to cook without mixes and canned stuff?  Well, a lot of it has come from trial and error… and there have been plenty of errors.  There have been many flat cookies or broken cream sauces.  For a while, the phrase, “I don’t know what happened”, was a running joke in our house.  So don’t be afraid to try new things.  Worst case scenario, you have a mess in your oven and you’re eating pizza for dinner.  But next time, maybe you’ll have perfection!  The other part of learning has been picking up tricks wherever I can find them.  I’m not ashamed to say I totally stole this trick from my friend Elise Logan.  I was telling her about how much I love Trader Joe’s Healthy 8 Chopped Veggie Mix. 

Seriously guys, if you have a Trader Joe’s nearby, (I say nearby, but mine is 63 miles away.  Fortunately there is also a Whole Foods and an amazing barbecue place down there, so we go every Sunday.) you have to try this stuff.  Toss it with a bit of your favorite salad dressing, and it makes a fabulous side, snack, or even lunch.  It’s a mixture of broccoli, carrots, green cabbage, red cabbage, jicama, green bell pepper, radish, and celery.   

Well, Elise said she uses it for chicken salad.  Holy crap!  I’m pretty sure the woman is a genius.  Chicken salad is one of my favorite things, so I wasn’t going to pass up on that trick.  Now I pass the trick onto all of you.  Pile some of the veggie mix on a cutting board.

Chop it down to whatever size you like.  I prefer mine to be fairly small. 

Now, in my world, chicken salad isn’t chicken salad without green onions, so those go into the bowl along with the veg and chicken.  I like about a 1 to 1 ratio of chicken and veggies.  Btw, trick #2, rotisseries chickens are fabulous for this, but if you can get your hands on a smoked chicken, they’re even better.  I don’t know if they do in other places, but in my area, Whole Foods has amazing smoked chickens.   

Add whatever dressing you like.  For me, it’s homemade, low fat ranch.  What, you want that recipe as well?  Alright, I’ll post it soon, but if you need it in the meantime, comment below or use the request form on the right and I’ll be happy to share it with you. 

Mix that all together and you’re almost to chicken salad perfection.  Look at all those fabulous colors!

I say almost because in my world, pistachios are a requirement for chicken salad.  They go soft rather quickly, though, so remove whatever you’re not going to eat now to a storage container and then add them to your portion. 

You have now reached chicken salad heaven, and it took like 10 minutes or less. 

What are you favorite kitchen tricks?  Post them in the comments below so we can all add them to our repertoire.